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Life is a constant battle with our body against the internal and external invasive stressors that try to break down the intelligently organized cells and tissues that produce harmony and function for our overall wellbeing. The ability to move away from these...
“Who looks outside, dreams; who looks inside, awakes.” —Carl Jung Looking inward can often bring higher state of awareness to the challenges or questions you have. Imagine yourself waking up and in a state of hunger. You just slept for eight hours and you need to...
The attitude of improving your current state to a higher level of standards has been around for centuries. St. Jerome stated “Good, better, best. Never let it rest. Till your good is better and your better is best.” Have we capitalized on this attitude of raising...
A common thought about how to determine whether or not to go to the chiropractor may be associated with having a problem within the body. For example, you slip and fall and now you have pain that won’t go away. Now you have a problem that’s preventing complete...
Your quality of balance, stabilization and movement are directly impacted by the neurological system. Balance within your body is the coordination between your neurological system communicating with your joints and muscles. The balancing act of standing, walking,...
“Laziness means more work in the long run.” —C.S. Lewis It can be a battle every day between doing what’s easy and doing what takes effort. Laziness tempts us each day. Eating what is quick to make but isn’t good for you, choosing to sleep in rather than exercise,...
Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before? Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner. If you drive a truck down the same...
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