What’s your Vagus Nerve?

What’s your Vagus Nerve?

There’s a nerve that is so vital to the functions of your internal organs: your Vagus Nerve. This nerve communicates via impulses to nearly every organ in the body! The Vagus Nerve is the tenth cranial nerve, so it exits your brain through the jugular foramen down the...
Your Why

Your Why

“The two most important days in your life are the day you’re born and the day you find out why.” – Mark Twain We all have a WHY. Your WHY can be a purpose or cause that motivates you on a daily basis to get up out of bed. Your WHY can help you make...
Slipping in Your State of Wellbeing

Slipping in Your State of Wellbeing

Slipping can be defined as a change to a lower, worse, or different condition, that typically occurs in a gradual or imperceptible way. When we hear slipping, we may think of slipping and falling on ice. This is certainly one way you can change to a lower or worse...
DNA Function

DNA Function

Your DNA (Deoxyribonucleic acid) is a chain of nucleotides that carry a blueprint of instructions for reproduction, growth, development and overall function. Your DNA stores necessary information for creation of the unique proteins and molecules within your body that...