Balance, Stabilization and Movement

Balance, Stabilization and Movement

Your quality of balance, stabilization and movement are directly impacted by the neurological system. Balance within your body is the coordination between your neurological system communicating with your joints and muscles. The balancing act of standing, walking,...
Laziness vs. Industrious

Laziness vs. Industrious

“Laziness means more work in the long run.” —C.S. Lewis It can be a battle every day between doing what’s easy and doing what takes effort. Laziness tempts us each day. Eating what is quick to make but isn’t good for you, choosing to sleep in rather than exercise,...
Adjust Your Adaptation

Adjust Your Adaptation

Do you ever feel like you wake up and go through the same daily routine that you just repeated the day before? Maybe you have the same food, same drive to work, the same long day of emails, calls and planning what’s for dinner. If you drive a truck down the same path...
Leave a Trail

Leave a Trail

“Do not go where the path may lead, go instead where there is no path and leave a trail.” —Ralph Waldo Emerson Look at your current quality of life ask yourself: Do your actions produce the results you need or intend to manifest? Do you have areas in your life that...